Charity

Paul Hose supports a number of charities – locally and nationally,

World Water Day

World Water Day is a United Nations initiative with a crystal clear goal: water for all by 2030. Swimming sparked my inspiration I enjoy swimming. It helps with my fitness and it gives me space to think and clear my mind. During one particular swim, I found myself choking on water as I gulped and swallowed

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Music lessons improve children's cognitive skills and academic performance

Music lessons improve children’s cognitive skills and academic performance

A recent study in the Netherlands has found that music lessons improve children’s cognitive skills and academic performance. Structured music lessons increase children’s cognitive abilities – including language-based reasoning, short-term memory and planning – which lead to greater academic performance. The research, published in Frontiers in Neuroscience, is the first large-scale study adapted into a

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Calling all grownups

Whether you’re a mum, dad, grandparent, guardian or family friend of a little one – join the nation in letting the kids dress you up to give poverty a serious dressing down. Oxfam invite you to raid your wardrobe and the kids’ dressing-up boxes, then on Friday 16 June get sponsored to wear a crazy clothing

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